Collard Greens Smoothie With Mango and Lime
Serves 2| Hands-On Time: 05m| Total Time: 05m Ingredients 2 tablespoons fresh lime juice 2 cups stemmed and chopped collard greens or...
"NEGATIVE CALORIE FOODS" ?
Zero Calorie Foods- Is there really such a thing? The answer is no, but there are many healthy foods that when eaten your body burns more...
WEEKEND CHALLENGE ……….STOP EATING WHEN YOUR FULL
Weekend Challenge.......Stop eating when your full.... This can be very difficult for some people, but what I tell my clients is to gross...
SUPER BOWL SUNDAY CHALLENGE!
Here we go.... Super bowl Sunday is a day to hang out, eat, drink, laugh, and have a good time with family and friends, but it’s also the...
Baked Tilapia with Tomato Basil
Recipe by Paula Deen Baked Tilapia with Tomato and Basil Total Time: 30 min Prep: 10 min Cook: 20 min Yield:2 Level:Easy ...
Challenge Friday (Jan 3, 2014)
YOUR 1ST WEEKEND CHALLEGE FOR 2014 IS……………… NO BREAD! THATS RIGHT NO BREAD IN YOUR DIET FOR THE WEEKEND AND IF YOU REALLY WANT TO SEE HOW...