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Meet Cyndi.


  • International Sports Science Association (ISSA) Certified Elite Personal Trainer

  • Specialist in Exercise Therapy (SET)

  • Specialist in Fitness Nutrition (SFN)

  • Licensed Physical Therapist Assistant

  • CPR, AED and First Aid Certified

  • 100+ Continuing Education Courses in Fitness, Physical Therapy, and Nutrition

Hi  there! My name is Cyndi Pfiefer, and I’m the founder and lead trainer of Body Physics. I'm in my 50's now and Over the years, I’ve helped hundreds of people lose weight, re-energize their health, and feel great. Now, I’m ready to help you.

So, what led me to devote myself to helping people achieve their health and wellness goals?

I’ve loved exercise since I was 14.  You know, when the one piece, metallic-silver spandex leotard was the newest craze in fitness fashion and everyone was doing the Jane Fonda workouts.

Fast forward to adulthood. I lost the leotard and became a Physical Therapist Assistant (PTA), where I worked in outpatient rehab. This is where I discovered my passion for helping people overcome physical challenges. I fell completely in love with teaching others how to move well and experience the positive impact on their health and overall well being.

After having my three, beautiful children, I struggled with weight loss. I didn’t feel healthy, and I didn't feel like myself. It was time to make a change.

So I did.

I combined my life long passion for fitness and mobility with my desire to be the best, and healthiest version of myself and became a personal trainer and fitness nutrition specialist. I dedicated myself to helping others achieve their health and fitness goals through proper form and quality movements.

My Specialized Programs and Personal and Group training I’ve created at Body Physics focus on overall strength and endurance. I love designing, customizing, and modifying workouts for ALL fitness levels. Whether you are fresh off of the couch or a seasoned veteran, all my training programs will be rewarding and tailored to challenge you. I'm proud that I've created an environment where every BODY is welcome at Body Physics.

I'm here to support and accompany you on your fitness journey to live a happier, healthier lifestyle. No matter your age or current workout regimen, you have a place here at Body Physics. I am ready to show you how you can leverage our fitness programs and personal training sessions to exceed every expectation you’ve ever had for yourself.

If you’re ready for real success, positive changes, renewed energy, and some doses of fun and camaraderie on your journey to health and fitness, you’ve come to the right place!

-Sgt. Cyndi

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