Hi  there! My name is Cyndi Pfiefer, and I’m the founder and lead trainer of Body Physics. Over the years, I’ve helped hundreds of people lose weight, re-energize their health, and feel great. Now, I’m ready to help you.

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So, what led me to devote myself to helping people achieve their health and wellness goals?

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I’ve loved exercise since I was 14.  You know, when the one piece, metallic-silver spandex leotard was the newest craze in fitness fashion and everyone was doing the Jane Fonda workouts.

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Fast forward to adulthood. I lost the leotard and became a Physical Therapist Assistant (PTA), where I worked in outpatient rehab. This is where I discovered my passion for helping people overcome physical challenges. I fell completely in love with teaching others how to move well and experience the positive impact on their health and overall well being.

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After having my three, beautiful children, I struggled with weight loss. I didn’t feel healthy, and I didn't feel like myself. It was time to make a change.

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So I did.

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I combined my lifelong passion for fitness and mobility with my desire to be the best, and healthiest version of myself and became a personal trainer and fitness nutrition specialist. I dedicated myself to helping others achieve their health and fitness goals through proper form and quality movements.

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My Specialized Programs and Personal and Group training I’ve created at Body Physics focus on overall strength and endurance. I love designing, customizing, and modifying workouts for ALL fitness levels. Whether you are fresh off of the couch or a seasoned veteran, all my training programs will be rewarding and tailored to challenge you. I'm proud that I've created an environment where every BODY is welcome at Body Physics.

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I'm here to support and accompany you on your fitness journey to live a happier, healthier lifestyle. No matter your age or current workout regimen, you have a place here at Body Physics. I am ready to show you how you can leverage our fitness programs and personal training sessions to exceed every expectation you’ve ever had for yourself.

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If you’re ready for real success, positive changes, renewed energy, and some doses of fun and camaraderie on your journey to health and fitness, you’ve come to the right place!

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