Ezekiel what?
What’s so great about Ezekiel Bread? * No added sugar *Made from organic, sprouted whole grains *Contains 4 grains: wheat, millet, barley...
Pan-Seared Salmon with Fennel & Dill
Salsahttp://www.eatingwell.com/recipes/pan_seared_salmon_with_fennel_dill_salsa.htmlFrom EatingWell: June/July 2005, The EatingWell...
FENNEL
How many of you eat this vegetable? Fennel looks similar to an onion with what looks like long celery stalks and feather-like bright...
Poached Halibut with Lemon-Herb Sauce
Cooking Light JANUARY 2011 Yield: 4 servings (serving size: 1 fillet and 1 tablespoon sauce) Total:22 Minutes Ingredients 3 tablespoons...
Chicken and Avocado Soup
Avocados, chicken, scallions and cilantro in a light broth with a touch of lime. If you are an avocado lover like me, you'll love this...
HEALTHY MEAL CHALLENGE!!
OK HERE IT IS, THIS WEEKENDS CHALLENGE IS TO EAT A HEALTHIER MEAL THAN YOU NORMALLY WOULD HAVE EATEN THIS WEEKEND.... YUP, ITS THAT...
Lamb & White Bean Chili
http://www.eatingwell.com/recipes/lamb_white_bean_chili.html From EatingWell: September/October 2013 In this healthy lamb and white bean...
ARE WE UNINTENTIONALLY TEACHING OUR KIDS TO EMOTIONALLY EAT?
Most of us grew up hearing.... "Come on, eat something.... you'll feel better when you do" "If you’re good, you can have dessert" "You...
Baked Tilapia with Tomato Basil
Recipe by Paula Deen Baked Tilapia with Tomato and Basil Total Time: 30 min Prep: 10 min Cook: 20 min Yield:2 Level:Easy ...
BLUEBERRIES MAY BE LITTLE BUT THEY SURE ARE MIGHTY!!!!
THE POWER OF THE BLUEBERRY PACKS A NUTRITIOUS PUNCH!!!! *Blueberries are packed with antioxidants that work to neutralize free radicals...