BLUEBERRIES MAY BE LITTLE BUT THEY SURE ARE MIGHTY!!!!
THE POWER OF THE BLUEBERRY PACKS A NUTRITIOUS PUNCH!!!! *Blueberries are packed with antioxidants that work to neutralize free radicals...
Keeping it Clean; Weekend Challenge
Only drink real beverages! This is limited to water; coffee, tea (green etc...), and 1% milk That’s it, that’s the challenge; you can do...
Mediterranean Chicken
From Cooking light http://www.myrecipes.com/recipe/mediterranean-stuffed-chicken-breasts-10000001988550/ Yield: 8 servings (serving size:...
Eat two vegetables per meal everyday! (Jan 17, 2014)
That’s right two veggies per meal everyday for the weekend or as long as you like (preferably forever). Remember you should be eating...