What’s the Deal With Acne? Why Do I Still Have Zits?!
What’s the Deal With Acne? Why Do I Still Have Zits?! Whether you call them pimples, blemishes, or zits, ACNE is a common skin condition...
What is the Satiety Index?
What is the Satiety Index? Have you ever noticed that some foods keep you feeling full longer? And others give you the munchies an hour...
Food Preservatives
Food Preservatives A food preservative is a substance added to foods to make them last longer; to "preserve" them. Preservatives are...
SUPER BOWL SUNDAY CHALLENGE!
Here we go.... Super bowl Sunday is a day to hang out, eat, drink, laugh, and have a good time with family and friends, but it’s also the...