Try This Cardio/ Core Circuit

Do 2-3 rounds

30 Jumping Jacks

20 Crunches

30 High Knees

10 Push ups

________________

10 Burpees

20 Bicycles

10 Squat Jumps

30 Sec Plank Hold

________________

30 Jump Ropes

15 Leg Drops

10 Burpees

30 Crunches

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