Try This Cardio/ Core Circuit
Do 2-3 rounds
30 Jumping Jacks
20 Crunches
30 High Knees
10 Push ups
________________
10 Burpees
20 Bicycles
10 Squat Jumps
30 Sec Plank Hold
________________
30 Jump Ropes
15 Leg Drops
10 Burpees
30 Crunches
www.sgtcyndi.com