SNOW DAY WORK OUT
Do this work out as fast as you can with good form...
Feel the burn!! Melt the snow away!
30 Jumping jacks
5 Burpees
1 min. run
5 Burpees
15 skaters
1 min run
30 high knee runs
30 butt kicks
5 Burpees
1 min run
5 squat jumps
5 plank walk outs with push-up
10 jumping jacks
1 min run
5 Burpees
20 skaters
15 mountain climbers
1 min run
25 jumping jacks
5 Burpees
10 squat jumps
#cardiocorecircuit #exercise #exercisehittitthursday #exerciseittitthursday #fitness
