MOTIVATION MONDAY (Jan 6,2014)

Take it One day at a time

Surround yourself with positivity

Separate yourself from negativity

Create a motivation board

Ask yourself what you want and how hard your going to work for it

Set realistic goals

You must believe in yourself

Keep a journal and Watch your progress

Visualize accomplishing your goals and how great that will feel

Be kind to yourself

Don’t compare yourself to others!!!!

THIS IS YOUR TIME, THESE ARE YOUR GOALS…..WANT IT, TASTE IT, LIVE IT,

DO IT, SUCCEED AT IT!!!

Sgt. Cyndi

#motivationmondays #fitness #exercise #positive #focus

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