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Sgt. Cyndi's Xtreme Boot Camp is a high-energy, fun, motivating, dynamic, one-hour +, out door strength and conditioning class that'll charge you up, change your body, and give you a reason to live!

Builds self confidence, stamina and overall health. innovative, highly functional conditioning techniques make it fun, exciting, and a serious endorphin rush.

Its going to be a love/hate relationship

you will never forget!

Using supportive and motivational routines, I will lead you through an intense six-week outdoor fitness program designed to put you in the best shape of your life.

I will challenge you to push yourself to reach new fitness levels. I promise you’ll have fun doing it! My program has been designed with safe and effective exercises, stressing proper form, technique, and safety. I always put your health and fitness first, and will modify your workouts so that any pre-existing injuries don’t prevent you from attaining your goals now.

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