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​Nectarine

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• Grab an organic nectarine and a handful of nuts
   (about 12) and enjoy a healthy balance snack
   with plenty of fiber and other nutrients as well as
   protein enjoy!!

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• Organic nectarine (fruit) salsa: one medium right
   organic plum one medium right organic peach
   one medium right organic nectarine one medium
   yellow organic tomato 2 tablespoons chopped
   fresh cilantro 2 tablespoons chopped purple onion
   1 tablespoon fresh lime juice ¼ teaspoon kosher
   salt. In a small bowl mix together the plum peach
   nectarine and tomato at the cilantro, onion, lime
   juice and salt and stir until they are coated
   evenly.  You can add this on top of your fish or
   chicken or use it in your salad, use your
   imagination and enjoy!

PERSONAL TRAINING - BOOT CAMP-  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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