Starting february 24
Mondays, Wednesdays, Thursdays
6a-7a, 4:30p-5:30p, 5:45p-6:45p
Reserve Your Spot Now in Sgt. Cyndi's Hottest New Year's Program
It's time to heat things up...
Get ready to light your current fitness regimen on fire. Ignite will get your heart pumping and your body moving with its progressive sequence of HIIT and strength training exercises that increase in intensity as you get stronger.
In just six weeks, Ignite will turn your body into a fat burning machine
You will get training sessions that are guaranteed to make you sweat, a support system that is second to none, and built in accountability so you can see real results in just 6 weeks!
18 fat burning workout sessions (no repeat workouts!)
In Body Body Fat and skeletal muscle analysis
Discounted nutrition & specialty meal plans
Food journal analysis
“Progressive Intensity” programming
Modifications tailored to all fitness levels
1:1 follow-up & encouragement & weekly Rally calls
Daily motivational emails
Success manual loaded with tips on nutrition , workouts and more!
Small class sizes
Goal setting package, tools and support
Increased strength, confidence, endurance, energy, & mental focus
Ignite starts on February 24th, but I only have a limited number of spots available. So, if you’re ready to get your fire burning by creating healthy habits and joining an AWESOME new fit-fam, then sign up today!
"6 week ignite class started today! The workout was totally awesome. I’m looking forward to feeling amazing again, I kinda got out of the swing of things over Christmas! SgtCyndi Pfeifer and Body Physics for your amazing Kick ass workouts!”
“Proud of another achievement in this journey to a better me…6 weeks of Ignite complete! Loved this program! I also have to shout out to all the people I have met during this journey. Everyone was always encouraging and judgement free!!“
“So comes the end of Ignite and with it took 14.6lbs!!!! Can’t wait for the Ignite extension to start. This has been the best decision I have made!!! Thank you for running these programs and all your support.“