Cucumbers

• Cucumber salad: organic cucumbers, olive oil,
   lemon juice; freshly squeezed and Cayenne
   pepper.  Slice cucumbers and marinate in olive oil
   and lemon juice sprinkle with Cayenne pepper and
   enjoy!

 

• Cucumber stuffers: cucumbers, lemon hummus
   and chopped chives for garnish:  cut the
   cucumbers crosswise into three-quarter inch
   thick rounds. Using a teaspoon or Melon baller;
   scoop out the seeds and about a third inch in
   each side slice. Fill with lemon hummus or red
   pepper hummus garnish with chives.

PERSONAL TRAINING - BOOT CAMP-  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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