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Hibernation is for the bears

By Sgt. Cyndi

 

Uploaded 5/26/13

Questions to ask yourself before you eat

By Sgt. Cyndi

Uploaded 5/26/13

Maximize your results​​

​By Sgt. Cyndi



Uploaded 5/26/13

The keys to your success are two-fold:

By Sgt. Cyndi

PERSONAL TRAINING - BOOT CAMP-  NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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