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Apple
• 1 organic apple with 1-2 tsp. all natural peanut
butter
• Chop up some organic apples and add them to
low-fat cottage cheese
• Shredded an organic apple and mix it in Greek
Yogurt
• ½ whole wheat English muffin, with 1 tsp. all
natural peanut butter and top with thin
organic apple slices, sprinkle a little cinnamon
and enjoy!!
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