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Meet the Trainer..... 

That everyone is talking about!





   (International Sports Science Association)

   Certified Elite Personal Trainer

• Licensed PTA (Physical therapist assistant)

• SET (Specialist in  Exercise Therapy)

• SFN (Specialist in Fitness Nutrition)


• CPR, AED and First Aid Certified

• 100+ Continuing Education Courses in

   Fitness, Physical Therapy and Nutrition

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Celebrating Transformations 

With over 20 years of experience working with diverse populations, I've witnessed countless remarkable journeys towards self-discovery and empowerment. Let me share just a few of our client transformations...

From overcoming insecurities to embracing newfound confidence, my clients have achieved extraordinary feats. Whether it's donning an outfit they once deemed impossible, confidently flaunting a bathing suit, or simply enjoying daily activities with newfound vigor, each milestone is a testament to their resilience and determination.

Beyond ALL physical changes, I've seen individuals recognize their inner strength and unearth untapped potentials in all aspects of their lives. These transformations extend far beyond the surface, encompassing a profound sense of empowerment and self-assurance.

As you scroll through our before and after/ in progress pictures, may you be inspired by the incredible progress and unwavering dedication displayed by our clients.

Join us in celebrating their triumphs and embarking on your own transformative journey towards a healthier, happier you


I're juggling a lot

Welcome to Body Physics!

In the whirlwind of daily life—juggling work, family, and countless responsibilities—it's easy to overlook the importance of prioritizing our own well-being. Yet, neglecting our physical health can have profound consequences on our overall happiness and productivity.


That's where we come in.


At Body Physics, we understand the challenges you face in finding time for exercise amidst the chaos of everyday life. But we're here to remind you that investing in your health isn't just a luxury—it's a necessity.


Healthy individuals are not only happier and more energetic but also more resilient in facing life's demands. By carving out time for fitness now, you're not only safeguarding your future well-being but also creating more quality time to spend with your loved ones.


But we know that embarking on a fitness journey can feel daunting. That's why our approach to personal training goes beyond mere weight loss—it's about empowering you to unleash your true potential, both physically and mentally.


Whether your goal is shedding pounds, building muscle, boosting self-esteem, or simply improving overall health and vitality, we're here to guide you every step of the way. Together, we'll tap into your hidden strengths and redefine what's possible for you.

At Body Physics, you're not just a number; you're a valued individual. We believe in keeping it personal, tailoring our approach to your unique needs and goals.


Located in the vibrant Mid Hudson region, we proudly serve Orange County, Ulster County, and Sullivan County, with convenient access for residents of Middletown, Montgomery, Newburgh, Pine Bush, Walker Valley, Ellenville, Wurtsboro, and beyond.


Ready to take the first step towards a fitter, healthier you? Shoot us a text today to set up a call and let's embark on this transformative journey together.

Let's Talk, Contact me 

Body Physics LTD

Cynthia Pfeifer
Pine Bush/Walker Valley, N.Y.
Tel: 914-805-0590

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